Remove, Replace, Restart
The Essential Maintenance Manual for Your Engine for Success
Schlagworte
- i–xiv Titelei/Inhaltsverzeichnis i–xiv
- 1–8 Prologue: What Happens When the Engine Stops? 1–8
- Ganghwa, South Korea, September 9, 2007: The Monastery
- Hamburg, September 11, 2021: Working from Home
- 9–24 Teetering between Success and Surrender 9–24
- Success in Times of New Work and Pandemics
- When Success Turns to a Standstill
- How to Use This Book
- 25–104 Maintenance Manual, Part I: Recognize and Respond 25–104
- Reduce Speed: Recognizing and Responding to Warning Signs
- Case Study: Sarah
- On Alarm Signals, Time Out, and Attentiveness
- Alarm Signals: Why It Pays to Listen to How We Feel
- Time Out: How We Can Get the Most Out of Our Personal Resources
- Attentiveness: Taking Back Control of Our Thoughts
- Resolve: Untangling Cause and Effect
- Case Study: Michael
- On Performance, Personality, and the Process of Becoming Ourselves
- Performance: How Our Effort Is Measured
- Personality: What Makes Us . . . Us
- The Process of Becoming Ourselves: Why We Do What We Do
- Remove: Discarding Behaviors That No Longer Benefit Us
- Case Study: Lucy
- On Adaptation, Actively Unlearning, and Asserting Oneself in a New Role
- Adaptation: Why Old Formulas for Success Suddenly Cease to Function
- Actively Unlearning: The Art of the Mental Declutter
- Asserting Oneself in a New Role: How to Make a Success of a New Job
- 105–192 Maintenance Manual, Part II: Replace and Restart 105–192
- Replace: Adopting New Ways of Doing Things
- Case Study: Jonas
- On Vision, Vital Behavior Change, and Vibration
- Vision: Stop Ruminating, Start Dreaming
- Vital Behavior Change: How to Succeed at Personal Transformation
- The Vision Starts the Engine; Habits Keep It Running
- Vibration: How to Sustain the Energy for Change
- Rigorously Test: Experimenting with New Identities
- Case Study: Yvonne
- On Experimenting, Exploring, and Emerging Stories
- Experimenting: Act First, Think Later
- Exploring: Why Colleagues Won’t Help Us with a Change of Job
- Emerging Stories: How We Can Give New Meaning to Our Narrative
- Restart: Accelerating Out of a Break
- Case Study: Wolfgang
- On (Re-)Activating the Engine for Success, Achieving Momentum, and the Act of Turning the Corner
- (Re-)Activating the Engine for Success: How to Power Up after Time off the Road
- Achieving Momentum: How to Make a Fresh Start after a Career Setback
- Turning the Corner: “Retirement” at the Next Exit on the Right!
- Success Gone on Vacation? Don’t Worry: It’s Okay
- Epilogue: My Own Case Study
- The “Savior of German Mechanical Engineering”
- The Bumpy Road to the World of Management Consulting
- 193–199 References 193–199
- 200–200 Acknowledgments 200–200
- 201–202 About the Author 201–202
